by Admin | Jun 13, 2017 | Nutrition
Want to know a secret? Organic products are essential, not just to the health, but even to the human body and the environment at large. Many share a common idea about organic foods; they believe that it is what the body needs, while this is true, the benefits of...
by Cynthia Hill | Nov 24, 2016 | Everyday Living, Exercise, Nutrition
Summer is one of my favorite times of year because of all the outdoor activities you can enjoy. If you haven’t been on your bike in a long time summer is great to jump on the riverbed or throw on some roller blades or just plain old walking and running. There are...
by Cynthia Hill | Nov 24, 2016 | Exercise, Nutrition
Have you ever noticed that no matter how much information and ideas there are; it’s always really hard to figure out what to eat?Do you exercise consistently and still disappointed with the results. Well I’m here to tell you that 70% of your results are based upon...
